August 7, 2017

As you will come to learn, as well as being passionate about general health and wellbeing, I have a particular interest in sports nutrition, particularly for our young athletes. I feel like it wasn't all that long ago that I was a young athlete at school / university r...

April 27, 2017

It’s getting to that time of year. The jet setting time. The one where everyone is still searching for a bit of that summer sun but realises that winter is just around the corner and the sun is nowhere to be found. So for many of us, April beckons the season where we p...

February 7, 2017

Welcome to Samantha Charlton Nutrition!

Me being Sam, I am the author and creator of this new platform for everything food, health and nutrition.

I have been planning to create Samantha Charlton Nutrition for awhile now and I am really excited that I can now begin to sha...

Please reload

Recent Posts
Please reload

Archive
Please reload

Search By Tags
Please reload

  • Instagram - Black Circle
  • Facebook - Black Circle
  • Instagram - Black Circle
  • Facebook - Black Circle

SAMANTHA CHARLTON NUTRITION, 2018