GREEN ZUCCHINI NOODLE & SALMON BOWL

INGREDIENTS

1/2 zucchini, peeled into noodles (using noodle peeler)

1/2 cup chopped baby spinach

1/4 cup chopped coriander

2 tbsp sunflower seeds

1/4 diced avocado 

Juice of 1/2 lemon

1/4 cup finely chopped raw broccoli

1/2 fillet cooked salmon

1 tbsp olive oil

METHOD

Place the zucchini, baby spinach, coriander and broccoli in a bowl with the olive oil. Combine well

Place the avocado in the lemon juice for 1-2 min. Add to the above bowl.

Break up the salmon into small pieces and toss through the salad. 

Serve in a bowl and top with sunflower seeds.

SERVING SUGGESTIONS

This is a great option for lunch on the go - will keep well in an airtight container in a cool place. If you aren't into salmon, add your choice of protein like leftover sliced meat, tuna or falafel.

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SAMANTHA CHARLTON NUTRITION, 2018