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SAMANTHA CHARLTON NUTRITION, 2018

INDIVIDUAL CONSULTATIONS - $150 NZD

Being an Olympic athlete and once a very busy teenager, I know how much of a positive effect nutrition can have on active young athletes

I have experience in working with young athletes and am passionate about being able to provide individual consultations that help athletes develop an understanding of how to best fuel their young & growing bodies. Individual consultations include the following:

 

  • Initial consultation (available online if needed)

  • Comprehensive diet analysis

  • Prepared meal plan tailored to the individuals training schedule

  • Action plan for dietary changes & goals

  • Follow up contact

Having the right tools and information for young athletes can have huge impacts on both their overall health & wellbeing, as well as their performance in sport

To book or for more information please get in touch here